Orientation (only) to MBSR Sept 29th
MBSR Orientation
September 29, 6:30pm-8:00pm (ONLINE)
other date option: September 30, 6:30pm-8:00pm (click here)
(required if you intend to register for the 8 week MBSR class)
Feel free to sign up only for the Orientation to MBSR, without committing to the entire class. The point of the Orientation is to give you more information and context, to experience a taster of the work, and to answer any questions you might have.
The MBSR Orientation is free.
If you have already registered and paid for the 8-week MBSR Course you do not need to also register for the Orientation. You are automatically registered.
However, if you are unsure and prefer to attend an orientation before deciding, please select this option. Please note that this does not guarantee your spot in the MBSR Course, in the event that it fills up.
Orientation (only) to MBSR Sept 30th
MBSR Orientation
September 30, 6:30pm-8:00pm (ONLINE)
Other date option: September 29, 6:30pm-8:00pm (click here)
(required if you intend to register for the 8 week MBSR class in Chicago)
Feel free to sign up only for the Orientation to MBSR, without committing to the entire class. The point of the Orientation is to give you more information and context, to experience a taster of the work, and to answer any questions you might have.
The MBSR Orientation is free.
If you have already registered and paid for the 8-week MBSR Course you do not need to also register for the Orientation. You are automatically registered.
However, if you are unsure and prefer to attend an orientation before deciding, please select this option. Please note that this does not guarantee your spot in the MBSR Course, in the event that it fills up.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
South Side Insight Meditation Sangha
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
South Side Insight Meditation Sangha
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
Dharma Night with Jon
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Let’s Talk About Meditation!
Dharma Night with Jon
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Finding Joy and Grace with Uncertainty.
Dharma Night with Jon
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Letting Go is Hard to Do
Dharma Night with Jon
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Finding Joy and Grace with Uncertainty.
Dharma Night with Jon
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Finding Joy and Grace with Uncertainty.
Mindfulness Meditation hosted by the Rubin Museum @NY Insight
Join Jon as the Rubin Museum continues itsMindfulness Meditation series.
Whether you’re a brand-new beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a 45-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection, and will include an opening talk, a 20-minute sitting session, and a closing discussion. Chairs will be provided.
Sitting on Sunday
An opportunity to meditate, ask questions, listen to a talk.
A peaceful way to spend Sunday morning.
No Registration Required
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
MAY Meditation Challenge!
Unguided meditations on Zoom with a bell at the start and the end. A chance to perhaps re-boot and deepen your meditation practice, or get more support to build a routine by meditating with others.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
Mindfulness Meditation at the Rubin Museum
Join Jon as the Rubin Museum continues its Mindfulness Meditation series.
Whether you’re a brand-new beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a 45-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection, and will include an opening talk, a 20-minute sitting session, and a closing discussion. Chairs will be provided.
Presented in partnership with New York Insight Meditation Center.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
Learn to Meditate (or Refresh your Practice)
New to mindfulness meditation? Need a refresher? These 1-hour drop in sessions are for you!
30-Day May Meditation Challenge!
Unguided meditations on Zoom with a bell at the start and the end. A chance to perhaps re-boot and deepen your meditation practice, or get more support to build a routine by meditating with others.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
Monday Evening Meditation
Every Monday, Jon and when Jon isn’t available, others from the S2M teaching team will offer a 25-30 meditation, reflection, q/a and practice check-in.
These will be offered on the basis of generosity but it will be necessary to become a member (starting at $0) of Space2Meditate.
Then you can drop-in any time. If you’re already and S2M Member you just use the S2M link!
Monday Evening Meditation
Every Monday, Jon and when Jon isn’t available, others from the S2M teaching team will offer a 25-30 meditation, reflection, q/a and practice check-in.
These will be offered on the basis of generosity but it will be necessary to become a member (starting at $0) of Space2Meditate.
Then you can drop-in any time. If you’re already and S2M Member you just use the S2M link!
Monday Evening Meditation
Every Monday, Jon and when Jon isn’t available, others from the S2M teaching team will offer a 25-30 meditation, reflection, q/a and practice check-in.
These will be offered on the basis of generosity but it will be necessary to become a member (starting at $0) of Space2Meditate.
Then you can drop-in any time. If you’re already and S2M Member you just use the S2M link!
Monday Evening Meditation
Every Monday, Jon and when Jon isn’t available, others from the S2M teaching team will offer a 25-30 meditation, reflection, q/a and practice check-in.
These will be offered on the basis of generosity but it will be necessary to become a member (starting at $0) of Space2Meditate.
Then you can drop-in any time. If you’re already and S2M Member you just use the S2M link!
Monday Evening Meditation
Every Monday, Jon and when Jon isn’t available, others from the S2M teaching team will offer a 25-30 meditation, reflection, q/a and practice check-in.
These will be offered on the basis of generosity but it will be necessary to become a member (starting at $0) of Space2Meditate.
Then you can drop-in any time. If you’re already and S2M Member you just use the S2M link!
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
New York Insight Community Sit NOW ON-LINE
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience. No registration fee but an opportunity to practice generosity.
New York Insight Community Sit
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience. No registration fee but an opportunity to practice generosity.
Sacred Earth Sanga: Central Park Meetup
co-lead with Sebene Sellasie and Lin Wang Gordon
For the October Sacred Earth Sangha meeting, join us in Central Park to immerse in nature practices to connect with the outdoor environment and your senses. From focusing on a single leaf to the expansive sky, our sense of separateness falls away when we turn our attention toward our experiences intimately.
Registration is Limited
