South Side Insight Meditation Sangha

Weekly on Thursday Evenings from 6:00-7:30
Bond Chapel, on the Univeristy of Chicago Campus
offered by the
University of Chicago Spiritual Life Office and the UChicago Buddhist Association
Free: Donation-based

Insight meditation is based on the earliest teachings in Buddhism (the Pali Canon) and forms the basis for contemporary secular mindfulness practices.
The weekly sessions will include instruction, practice, and talks illuminating the key teachings on meditation and insight. The meditations focus on developing tranquility (Samadhi) and Insight (Vipassana) or clear seeing into the nature of reality.
These Sessions are drop-in, no need to register