Upcoming Dharma Courses
Past Dharma Courses
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Evertying is Always Falling Apart
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
I’m delighted to begin an Insight Meditation Sangha at the University of Chicago in Hyde Park. The summer will be initated with six weekly sessions on Thursdays evenings from 6:30-8:00 in the beautiful Bond Chapel. These are drop-in sessions offered on the basis of generosity.
These teacher-led sittings provide an opportunity for the Sangha to meet with NewYork Insight teachers for meditation, a Dharma talk and dialogue to address practice issues. Open to all regardless of experience.
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Finding Joy and Grace with Uncertainty.
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Letting Go is Hard to Do
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Finding Joy and Grace with Uncertainty.
On the 2nd Sunday of the month, I will be offering a Dharma talk after a short sit. We will then have some discussion and Q&A. Totally free, just drop in! This will be an opportunity to explore various aspects of the Dharma and how these can help us in these times and in our lives. This month's theme will be Finding Joy and Grace with Uncertainty.
Can we live with uncertainty, not from a place of fear but from a place of buoyancy, curiosity and ease? How can the teachings provide practical ways of coping with these various threats? How can we cultivate joy in uncertainty, instead of battling it in the doomed hope of clinging to certainties that ultimately will not last? Uncertainty itself is utterly certain – and this can be a refuge.
This intensive class, held in a supportive and nurturing environment, will explore the nature of resentment and aversion we may have toward ourselves and others as a result of past actions. Through self-compassion and forgiveness, we can learn to let go of these harmful feelings, allowing our innate kindness to shine through.