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Mindfulness-Based Stress Reduction (MBSR) ON-LINE


  • online through Mindfulleader.org United States (map)

This class is co-taught with Lisa Biersay

Practice Day on Sunday, November 22, 9:00 am - 5:00 pm
Free Orientation Friday, October 9, 12:00PM-2:30PM
(required if you intend to register for the class)
Tuition $600-$450.00 includes materials and Practice Day
please note there are a limited number of partial scholarships

Offered through Mindful Leader

I’m pleased to be co-teaching this course with Lisa:

Lisa Biersay works as a United Nations prosecutor of atrocity crimes.  She has dedicated almost 20 years to being a prosecutor, not only in the international context, but also as a prosecutor within the US Department of Justice and New York State Office of the Attorney General.  Having begun her mindfulness journey in 2009, she became a Mindfulness-Based Stress Reduction (MBSR) teacher, trained and qualified by the Center for Mindfulness at the University of Massachusetts Medical School in 2018. She has offered mindfulness workshops, including for participants working in the field of international criminal justice. She relies on mindfulness tools to promote self-care, to support survivors of violent crimes, and to lead diverse teams working in high-pressure fields. 

 

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Sacred Earth Sanga: Central Park Meetup

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October 25

Half-Day Retreat with Jon and Guests