Free Info Session: MBSR Teacher Training
Jon Aaron and Kasim Al-Mashat

Join the upcoming FREE Teacher Training info session and learn about:

• The enriching and rigorous process for those interested in teaching mindfulness as taught in the eight-week Mindfulness Based Stress Reduction (MBSR) program.

• Learn about the programs on Teacher Training Level 1, Level 2, and Level 3.

• Learn about program requirements and prerequisites for application

• Meet the instructors with opportunities to ask questions

The MBSR Teacher Training journey requires a development process of trainees over time by completing not only the formal training programs and both individual and group mentoring, but also an ongoing commitment to inner work and the self-discovery. This journey is anchored in the trainees commitment to their personal mindfulness meditation practices, process, and ethics.

Dr. Kasim Al-Mashat is a Registered Psychologist and University of Massachusetts (UMass) Center For Mindfulness (CFM) Certified MBSR Teacher and Trainer. He is the founder of Center For Mindfulness Canada. Kasim has also completed a six-month meditation retreat in silence in Southeast Asia and presented a TEDx about mindfulness. For a full bio – click here.