In this half-day retreat is an opportunity to meditate together in Noble Silence, and to explore how we bring meditation practice to life. Meditation is about more than sitting on a cushion. The retreat will include sitting meditation and walking meditation along with listening and speaking meditations. As we cultivate openhearted wisdom through our meditation how does this play out in all areas of our life.   This retreat is suitable for first-time meditators as well as those who have been practicing for years.