Upcoming Mindfulness Courses

Featured
MAY Meditation Challenge!
May 1
On-Line via Space2Meditate
MAY Meditation Challenge!
On-Line via Space2Meditate
On-Line via Space2Meditate
Mindfulness-Based Stress Reduction (MBSR) Online
Jun 10
online via Zoom
Mindfulness-Based Stress Reduction (MBSR) Online
online via Zoom
online via Zoom
Insight 101-- Six Week Beginner Course
Jun 11
New York Insight Meditation Center
Insight 101-- Six Week Beginner Course
New York Insight Meditation Center
New York Insight Meditation Center

Past Mindfulness Courses

Featured
Finding Joy in the Refuge of Uncertainty
Apr 27
Finding Joy in the Refuge of Uncertainty
Learn to Meditate (or Refresh your Practice)
May 1
Learn to Meditate (or Refresh your Practice)
30-Day May Meditation Challenge!
May 1
30-Day May Meditation Challenge!
Day of Practice for MBSR Alumni
Oct 29
Day of Practice for MBSR Alumni
[PART 4] An Unapologetically Buddhist Approach to Mindfulness: Mapping Experience
Feb 10
[PART 4] An Unapologetically Buddhist Approach to Mindfulness: Mapping Experience
[PART 3] An Unapologetically Buddhist Approach to Mindfulness: The Wild and Crazy Mind
Jan 13
[PART 3] An Unapologetically Buddhist Approach to Mindfulness: The Wild and Crazy Mind
Monday Evening Meditation
Nov 29
Monday Evening Meditation
Monday Evening Meditation
Nov 22
Monday Evening Meditation
Monday Evening Meditation
Nov 15
Monday Evening Meditation
[PART 2] An Unapologetically Buddhist Approach to Mindfulness: The Tonality of Experience
Nov 11
[PART 2] An Unapologetically Buddhist Approach to Mindfulness: The Tonality of Experience
Monday Evening Meditation
Nov 8
Monday Evening Meditation
Monday Evening Meditation
Nov 1
Monday Evening Meditation
[PART 1] An Unapologetically Buddhist Approach to Mindfulness: Coming Back to the Body, with Love!
Sep 30
[PART 1] An Unapologetically Buddhist Approach to Mindfulness: Coming Back to the Body, with Love!
An Unapologetically Buddhist Approach to Mindfulness: Satipatthana in Four Parts
Sep 30
An Unapologetically Buddhist Approach to Mindfulness: Satipatthana in Four Parts
Fall Meditation Tune-Up: Reboot, Refresh, Relaunch!
Sep 13
Fall Meditation Tune-Up: Reboot, Refresh, Relaunch!
Watering the Plants, Weeding the Garden
Oct 1
Watering the Plants, Weeding the Garden
Day of Practice for MBSR Alumni
Jul 11
Day of Practice for MBSR Alumni
A Meditators Practical Guide to Daily Life-- an online class
Jun 17
A Meditators Practical Guide to Daily Life-- an online class
Bringing Your Practice to Life NOW ON-LINE
Apr 23
Bringing Your Practice to Life NOW ON-LINE
Mindful Healing: Working with Pain & Difficulty
Oct 27
Mindful Healing: Working with Pain & Difficulty
Mindfulness, Insight & Compassion: three qualities of a fully engaged life
Aug 10
Mindfulness, Insight & Compassion: three qualities of a fully engaged life
How Mindfulness Leads to Insight-- a day-long retreat
Jun 9
How Mindfulness Leads to Insight-- a day-long retreat
Three Thursday Evenings for MBSR Alumni
Dec 6
Three Thursday Evenings for MBSR Alumni
Beginner Meditation Workshop
Sep 17
Beginner Meditation Workshop
Watering the Plants, Weeding the Garden: Revitalizing Your Practice
Jul 27
Watering the Plants, Weeding the Garden: Revitalizing Your Practice
Back to the Body with Love
Jul 9
Back to the Body with Love