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The Heart's Perfection -- Bringing your Practice to Life


  • New York Insight Meditation Center 28 West 27th St. New York, NY US (map)

The Heart’s Perfection—Bringing your Practice to Life
A course on the Paramis

The Paramis, or Perfections of the Heart, reflect the humanness of the Buddha’s teachings. Each of these ten Paramis  (Generosity, Patience, Renunciaiton, Determination etc) offers a way to expand your practice into every moment of your life. Through Mindfulness we become curious about the subtleties each of the qualities holds and how our resistance can be overcome. 

This class will be appropriate yogis of all experience levels
Registration will be available at NYIMC.org shortly.