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Mindfulness-Based Stress Reduction (MBSR)

Tuesday Mornings
9:30 am-Noon
September 11 to October 30
New York Zen Center for Contemplative Care
119 West 23rd St., Suite 401
Practice Day on Saturday, October 13 9:30 am - 5:00 pm
Free Orientation Tuesday, September 4, 9:30 am - noon
(required if you intend to register for the class)
Tuition $600-$450.00 includes materials and Practice Day
Limited scholarships available.