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Mindfulness-Based Stress Reduction (MBSR)


Tuesday Mornings
9:30 am-Noon
September 11 to October 30
New York Zen Center for Contemplative Care
119 West 23rd St., Suite 401
Practice Day on Sunday, October 21, 9:30 am - 5:00 pm
Free Orientation Tuesday, September 4, 9:30 am - noon
(required if you intend to register for the class)
Tuition $600-$450.00 includes materials and Practice Day
Limited scholarships available.

 

Earlier Event: August 4
Day of Practice for MBSR Alumni
Later Event: September 13
Mindfulness-Based Stress Reduction (MBSR)