This is the third of a series of four six-week sessions focused on core teachings of Buddhadharma.
Embodying Love, The Four Divine Abodes and Forgiveness
co-taught with Nancy Glimm
Thursday Mornings 10 am - 12 pm
January 11, 18, 25, February 1,8 and 15
New York Insight Meditation Center
28 West 27th St 10th Floor, New York
Registration $120 plus teacher support
As our practice deepens, and the boundary between self and other softens, the unconditional nature of love arises. At the same time mindful cultivation through formal of the boundless qualities of lovingkindness, compassion, resonant joy and equanimity can open the lens of wisdom and break through the barriers which have accumulated over lifetimes. In these six weeks we will explore the natural embodied arising and the formal cultivation of these qualities of the heart.