Coming Home To Kindness
Five Night Silent Retreat
Copper Beech Institute, West Hartford, CT
October 3-8, 2017
co-taught with Beth Mulligan
This is an opportunity to renew and deepen your practice of compassion and mindfulness meditation, and live fully in a strong, supportive, and beautiful environment enhanced by silence with the support of experienced teachers. Our attention during this retreat will be on how we can build our resilience and enhance our capacity to meet challenges with equanimity, strength, and compassionate awareness.
Co-Sponsored by The Center for Mindful Self Compassion